MINI MOROCCAN SPICED LAMB TAN GEAN

MINI MOROCCAN SPICED LAMB TAN GEAN

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Brent Hughes
Ryan Kennewell

  • Sub Category Name
    Combo
    Main Courses
    Hot Tea
  • Recipe Source Name
    Real High Tea 2014/15 Volume 2

Ingredients

MINI MOROCCAN SPICED LAMB TAN GEAN
  • 2 tbsp extra virgin olive oil
  • 1kg boneless leg of lamb, netting and twine removed
  • Salt, to taste
  • 3 leeks, white and light green parts only, halved and thinly sliced
  • 500g sliced button mushrooms
  • 1 1/2 tsp ground turmeric
  • 1 tsp ground coriander
  • 1/2 tsp black pepper
  • 1/8 tsp cayenne pepper
  • 1/2 tsp ground cumin
  • 1 (3-inch) cinnamon stick
  • 2 cloves garlic, finely chopped
  • 500g sweet potatoes, peeled and cubed (1cm)
  • 1 cup gluten-free vegetable or low-sodium chicken broth
  • 2 bay leaves
  • 1 large eggplant, peeled and cut into 1-inch cubes
  • Chopped parsley
DILMAH UDA WATTE TEA
  • 2g Dilmah Uda Watte Tea, loose leaf
  • 220ml spring water at 100°C

Methods and Directions

MINI MOROCCAN SPICED LAMB TAN GEAN
  • Heat oil in a large Dutch oven or a pot placed over medium-high heat.
  • Season lamb with salt and add to pot.
  • Cook, turning occasionally, until dark golden brown. Transfer to a large plate and set aside.
  • Reduce heat to medium-low, add leeks and mushrooms and cook until softened, 6 to 8 minutes.
  • Add turmeric, coriander, black pepper, cayenne, cumin, cinnamon, garlic and salt and cook until very fragrant, about 2 minutes.
  • Add potatoes, broth, bay leaves and eggplant and stir well.
  • Arrange lamb (with any accumulated juices) on top of the vegetables.
  • Cover pot with foil and a tightly-fitting lid, reduce heat and simmer, stirring occasionally, until leeks and eggplant melt into a hearty sauce and lamb is very tender, about 2 hours.
  • Remove and discard cinnamon and bay leaves, garnish with parsley and serve.
DILMAH UDA WATTE TEA
  • Place the tea leaves in a pot with an extra 2g of tea for the pot.
  • Pour the freshly boiled water directly onto the tea leaves.
  • Stir well and leave to steep for 3-5 minutes, depending on the strength of the tea you prefer.
  • Stir once more and strain into a cup.

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